Advanced Practice Pain Management Blog

When you are experiencing chronic back pain, it can interfere with every area of your life. Being able to carry out daily activities without pain is crucial to long-term well-being and increased quality of life.

Unfortunately, this is not the reality for many people. Back pain is among the most commonly reported health concern, causing 264 million missed work days nationally every year and is one of the leading causes of disability worldwide.

What Is Chronic Back Pain?

At any given time, 31 million Americans experience lower back pain that interferes with their life. Muscle strain or injury causes most back pain and will subside once treatment of the underlying cause of the pain begins.

Chronic back pain is persistent pain that lasts longer than 12 weeks, even after the treatment of any underlying causes has begun. Chronic back pain disrupts the daily lives of over 16 million Americans and can range from a dull ache to a sharp stabbing or burning pain that will not go away.

The pain may also extend into the legs and hips and result in soreness and stiffness that causes difficulty performing daily activities.

The Effects of Chronic Pain

Experiencing chronic pain of any kind takes a toll on your physical and emotional health. Many people are unable to continue doing activities that bring them joy, and the stress of worrying about being in pain can cause depression, anxiety, and loneliness.

Treating Chronic Back Pain

Living with chronic back pain can be frustrating, especially if it does not have an obvious cause and returns after you find temporary relief.

While there is no single cure for chronic pain of any kind, there are common treatment methods that may provide some relief from the symptoms of chronic back pain. These include:

  • Physical therapy exercises that are tailored to your specific condition.
  • Mindfulness practices ease the strain of the psychological aspect of living with chronic pain.
  • Nerve blocks, epidural steroids, and other injection-based procedures.
  • Modification of nutrition, fitness, and daily life to promote healthy weight and reduce inflammation.

The first step in any chronic pain treatment plan should be for your healthcare provider to get to know you and your personalized needs, then to create an individualized treatment plan that will meet those needs.

Chronic Back Pain Solutions in Henderson, Texas

At Advanced Practice Pain Management, we take pride in our ability to provide chronic back pain solutions to those in Henderson, Texas.

With the ultimate goal of helping you get your life back, we will develop a treatment plan to get you back to doing the things you need and want to do.

We provide services for herniated discs, spinal stenosis, degenerative disc disease, facet joint arthritis, sacroiliac pain, and more.

For more information about our customized pain management treatment plans, contact our office today, and let's work on getting you your life back.